You mean like building something?
Answer:
Communication
Explanation:
Communication can be both verbal and nonverbal and you send a message by communicating. so it would be the third one.
I hope this helps you.
Hi !
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<em>Hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. This principle is known as</em> tedium.
Only 16% percent of adults in the US exercise to meet minimum recommendations for acsm.