Question

Alia just lost her mother. She is struggling to cope with this unimaginable loss. The grief is so overwhelming that others are beginning to see the physical effects of Talia's grief. Which internal coping strategy might Talia use to cope with her grief?

Answer 1

Answer:

She could start a new creative hobby

Explanation:

The best internal coping strategy for individuals in this scenario would be to start a new creative hobby. This allows the individual to safely and creatively channel their emotions into an outlet that they enjoy doing. This can be a wide range of things such as singing, sports, arts, instruments, etc. Channeling your emotions in such a way can help release built-up stress and help individuals deal with loss.