There are several ways to do this:
- Social media
- Word of mouth to friends, family, relatives
- Newspaper ads
- Events section in magazines/newspapers
Answer:
Whole grains contain all parts of the grain kernel. ... But refined grains, like the flour used to make white bread, have had the fiber-dense bran and the nutrient-rich germ processed out, leaving only the starchy endosperm.
Explanation:
The correct TWO (2) answers are:
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[B]: "ask a family member for advice" ; AND:
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[C]: "say stop" .
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<span>The best way for athletes to sustain a safe and sensible loss of body fat is to C. reduce calorie intake moderately and modify their training program.
A is incorrect because just sticking to a certain diet, be it a low-calorie diet or some other one, is not enough, as there have to be some changes in the training routine as well. B is not going to help much with the loss of body fat. D is incorrect because fluid intake should never be reduced.
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