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sergey [27]
3 years ago
14

Which kind of exercise improves both muscular strength and muscular endurance

Health
2 answers:
Klio2033 [76]3 years ago
5 0

Answer:

Aerobic exercise

Explanation:

Aerobic exercise helps in improving muscular strength and muscular endurance.

Annette [7]3 years ago
5 0
Aerobic exercise is the kind of exercise that is good for those
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