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shutvik [7]
3 years ago
11

Dentify three resistance exercises, then answer the following questions:

Health
1 answer:
Evgen [1.6K]3 years ago
7 0

Answer:

How do you build muscle resistance?

You can do this by: Lifting heavier weights or using higher tension bands: as for barbells or hand weights, this means using increased weight. As for resistance bands, this means using an increased size or tension

The chest, shoulders, and triceps

Squats. The Squat is quite possibly the 'Mac-daddy' (i.e. the best) of all resistance training exercises. ...

Lunges. ...

Deadlifts. ...

Chin Ups / Pull Ups. ...

Lat Pulldown. ...

Bent over Row. ...

Push Ups. ...

Bench Press.

Explanation:

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Explanation:

This procedural step is common in "clinicals". One must begin from <em>diagnosis</em> (identifying the plausible/possible problem or nature of problem) and then <em>tests</em> (to ascertain the illness/problem and understand the cause so as to know what type of therapy would benefit the patient) and then <em>therapy</em> (to correct/cure the illness/problem).

In order to arrange this, fresh numbers will be used to re-arrange this

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hope this helps :)

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