<span>D is the correct answer. It is important for fitness centre staff to be certified so they can provide safe instruction, and friendly and helpful so the customer would like to return.</span>
1.true
2.food can spend between 4 to 6 hours in the intestine
Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
