2 years ago

Hey. Can anyone help me make a diet plan for losing weight??

Health

2 answers:

romanna [79]2 years ago

6 0

Answer:

Eat a high protein breakfast. ...

Avoid sugary drinks and fruit juice. ...

Drink water before meals. ...

Choose weight-loss-friendly foods. ...

Eat soluble fiber. ...

Drink coffee or tea. ...

Base your diet on whole foods. ...

Eat slowly.

Gala2k [10]2 years ago

6 0

Answer:

One big part of a diet is Meal Prepping. Look up videos and stuff on that like I did bro. it works

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