1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alisiya [41]
3 years ago
10

Hey. Can anyone help me make a diet plan for losing weight??

Health
2 answers:
romanna [79]3 years ago
6 0

Answer:

Eat a high protein breakfast. ...

Avoid sugary drinks and fruit juice. ...

Drink water before meals. ...

Choose weight-loss-friendly foods. ...

Eat soluble fiber. ...

Drink coffee or tea. ...

Base your diet on whole foods. ...

Eat slowly.

Gala2k [10]3 years ago
6 0

Answer:

One big part of a diet is Meal Prepping. Look up videos and stuff on that like I did bro. it works

You might be interested in
The practice of spacing out the study of materials to be remembered by including breaks between study period is called practice
ArbitrLikvidat [17]

Answer:

This is true

Hope this helps

3 0
3 years ago
The leg curl is a muscular resistance exercise that primarily works which muscle group?
Brut [27]

Answer:The hamstring muscle. The leg curl is a isolation exercise isolating the hamstring.

Explanation:

8 0
3 years ago
Your friend's father has just been diagnosed with diabetes. What are three strategies you can suggest she use to reduce her own
egoroff_w [7]
She needs to control her diet. This helps because it makes her healthier, and less sugar will decrease her risk. 
She also needs to exercise daily to keep herself healthy
8 0
3 years ago
HEY GUYS HAPPY HOLIDAYS ANYWAYS DOES SOMEONE KNOW THE AWNSER TO THIS PLEASE IT WOULD BE GREAT IF U CAN HELP ASAP THX ALOT <3
sasho [114]

Answer:

I think c sorry if I am wrong

6 0
2 years ago
Read 2 more answers
What can an individual do to further public health?
Mkey [24]
<span>The correct answer is letter d, get the required vaccinations. It is because when exercising public health, an individual is likely to go on check-ups, do physical exercise and even eat nutritious food but if an individual wants to do more than the basic, the individual is likely to get examinations and take vaccinations that are required.</span>
7 0
3 years ago
Read 2 more answers
Other questions:
  • Regular exercise often leads to an improved body image./7719734/3e1b86b2?utm_source=registration
    10·1 answer
  • Which of the following best represents the advantages of working for a for-profit healthcare facility?
    7·1 answer
  • Cuales son las causas Jesús muere ejecutado
    10·1 answer
  • Stress itself is always negative. Please select the best answer from the choices provided T F
    11·3 answers
  • According to a study by the American Medical Association, men with bald spots have three times the risk of heart attack as men w
    5·1 answer
  • What are some good exercises to lose weight
    10·2 answers
  • What is the top percent of your total daily calories that should come from fat?
    15·1 answer
  • Please help i dont get it
    7·1 answer
  • State the basic unit of matter​
    6·2 answers
  • I need help !!!!!! please help me this is my health class.
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!