I believe it would be unrealistic goals, because then you would be pushing yourself harder when your body shouldnt be working that hard.
Answer:
It depends on your definition of "healthy"
To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.
Hydration is also key
Explanation:
Rehabilitation is process of helping offenders change wrong behaviors into responsible ones.
<h3>What is rehabilitation?</h3>
Rehabilitation is a process in which people are trained to correct their wrongs and leave addicted behaviors changing it into a responsible one. It help people to regain their sanity back.
Therefore, Rehabilitation is process of helping offenders change wrong behaviors into responsible ones.
Learn more about rehabilitation below.
brainly.com/question/19874089
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When implementing a personal plan if you believe you will struggle on it take it step by step or slowly to prevent yourself from doing more then you can
Answer:
Explanation:
Keeping a mental list of goals.
