The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
Answer:
I participate in environmental projects in my area.
Explanation:
I participate in implementing many environmental projects such as building and maintaining home garden or conducting a war on waste campaign in my area in order to clean and beautify the environment. due to building and maintaining home gardens, the environment becomes very beautiful while on the other hand, participate in waste campaign makes the environment clean from all waste material.
My best guess would be D. many studies have linked cardiorespiratory exercise to the lowering of blood pressure. (Many studies have also linked going vegan to the lowering of blood pressure, too :)
Answer: Osteomyelitis
Explanation:
inflammation of the bone marrow and adjacent bone (oste/o means bone, myel means bone marrow, and -itis means inflammation).
