Answer:
Explanation:
Epidural and Spinal Anesthesia. Epidural anesthesia is administered by injecting local anesthetic into the epidural space and can be performed in the sacral hiatus or in the lumbar, thoracic, or cervical regions of the spine. Spinal anesthesia follows the injection of local anesthetic into the CSF in the lumbar space.
Leg curls are focused on the muscles of the lower leg or hamstrings. Hamstrings are the largest calf muscles which should be exercised and trained frequently. Leg curls can be performed by a lying position. Leg curls should be done properly because, sometimes leg curls can cause back pains and lower back pain.
