<span>Dietary Reference Intakes aka DRIs</span>
The answer is C. 60 % Carbohydrates, 30 % fats, and 10 % protein
Athletes consumes a lot of energy. Which mean that they need their major source of energy should be fast to digest, which is Carbohydrates. Even though protein is really good to build muscle, it does not provide enough energy for athletes.
Verbal skills- That requires you to speak your mind to resolve a conflict. You can use your words to practice your "refusal skills". As in saying no to drugs.
You would hope the person would use their nonverbal skills such as active listening. That way you can fix your conflict.
Vitamins are essential for bone health, and skin repair.
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