Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
Answer:
Heath diseases.
Explanation:
Obesity is a chronic disease that is related to a wide range of fatal health problems such as heart diseases, high blood pressure or diabetes. People with obesity should take extra care of their heart, sugar levels, and their diet to avoid fatal problems or death.
Answer:
Wiffleball can be compared to baseball it is the same concept. There are bases and a bat. You hit the wiffleball as well as you hit a baseball.
I hope this helps
