Answer: Use a cold pack or a compression sleeve.
Explanation:
The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Answer:
it may improve the neural efficiency pls mark brainliest if correct Ty!
Answer:
Asthma, difficulty breathing, wheezing, and reduced oxygen to vital organs. Hope this helps!
Explanation:
Just let him down nicely and if he is not a emotinonl mess then he will understand but if he is an emotional mess than just say you will think about it. But if you like like him then say yass girl go get your mans.