Answer:
Rating of Perceived Exertion
Explanation:
When used in a personal setting it can be a way to determine your training intensity, as opposed to using percentages. On a coaching level RPE can be a way to gain an understanding of an athlete's level of exhaustion, plus what they have left in the tank
Proteins
The 3 main categories of nutrients are proteins, lipids (also known as fats) and carbohydrates (also known as sugars).
<h3>What is a balanced diet?</h3>
A diet which contains an adequate amount of all nutrients such as carbohydrates, fats, proteins, vitamins, and minerals is called a balanced diet.
The food that a person eats in a day is called diet.
Also, our diet should contain roughage (raw uncooked vegetables)and water.
Thus, protein is the answer.
To learn more about balanced diet click here:
brainly.com/question/25596307
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cell
nucleus
chromosome
DNA
gene
Explanation: I’m not sure if I’m correct, but I hope this helps.
Considering the total body, there are six types of fitness:aerobic capacity, body structure, body composition, balance, muscular flexibility and strength. for the follow up question the answers are: muscular strength, muscular endurance, flexibility, and body composition. I really hope this helps greatly.
