Answer:
Not really...
Explanation:
When you hide your emotions no one will no ow you are feeling and how to help you. If it's serious then you can develop some "problems". I would advise you to show your emotions. But you don't have to show all of them, truthful I only show the emotions that I need people to see, any other is just tucked away.
Hope this helps
I think tap dancing is an aerobic exercise.
For foods u can put fruits, vegetables,meat,protein,carbs
To cope with stress, you'll have both negative and positive coping strategies and skills to learn from. To get through stress you should try and keep a positive attitude.
