<span>The answer is letter C.
HALT stands for
Hungry, Angry, Lonely, and Tired. These four components relate to our overall
of wellness. When the body is hungry we must give it sustenance; when we are
angry our body needs to quiet down; when we are lonely we need closeness; and
when we are tired we need rest. These are all just brain chemicals or feelings
that we naturally feel and experience through the course of our lives. These
four components when addressed adequately will lead to a well-balanced life. </span>
Answer:
The correct answer is- choose my plate
Explanation:
The USDA recently developed ChooseMyPlate.gov which have rule to implement the new guidelines that make it easier for people to make better food choices. The new guidelines are quite different from the old guidelines.
The new guideline focuses on following healthy eating pattern whole life, eating nutrient-rich food in appropriate amount, eating limited sodium and calorie-containing food, shifting to healthier beverages and support healthy eating to all. So the correct answer is to choose my plate.
Answer:
between 1,600 and 2,400 calories a day
1.) Bargaining
2.) Denial
3.) Depression
4.) Anger
5.) Acceptance
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