Answer:
a. Mild
Explanation:
Mild anxiety is considered normal because all people manifest it at various times in their daily lives. It is usually triggered by external factors that cause stress, whether positive, such as marriage or travel, or negative, such as financial and family problems.
Mild anxiety can be understood as normal anxiety, while the disorders themselves have high levels of anxiety, which causes intense psychological distress. A certain level of anxiety, besides being normal, is also desirable as it motivates us to new achievements, increases our productivity and learning. Normal anxiety does not hinder the individual from fulfilling his obligations or carrying out activities with which he is accustomed. An example of this is what is happening to the student exposed in the above question, as his anxiety does not hinder him from studying and even motivates him.
When your muscles are sore it can mean you worked it out, but also can mean other things like straining. If you feel a tight sensation when moving your body. It means you have worked on that area well! :}
Answer:
1. A friend says, “I’m starving. Let’s have some soda and cookies.” How would you respond?
I WILL GIVE YOU THE ANSWER FOR THE FIRST QUESTION..
IT IS NOT HEALTHY TO DRING SODA AND COOKIES CAUSE THEY NOT GOOD FOR OUR HEALTH. INSTEAD OF THESE FOODS WE HAVE MANY HEALTHY CHOICES LIKE FRUIT SALAD, VEGGIE SALAD, FRESH JUICE, HOMEMADE FOODS ETC. SO IT WOULD FUN MAKING THEM AS WELL AS IT IS VERY DELICIOUS TOO...
awareness of purpose and dealing with stress and anger
