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kenny6666 [7]
3 years ago
14

Individuals should participate in

Health
2 answers:
Bas_tet [7]3 years ago
8 0

Answer: Aerobic

Explanation: Aerobic exercise, also known as cardio, is a type of exercise that can be performed both in gyms and outdoors. This type of exercise has various health benefits, it helps the person not only in his body but also in her mental state. Flexibility, coordination, and rhythm are benefits obtained through aerobics.

Ludmilka [50]3 years ago
8 0

Answer:

D: AEROBIC

Individuals should participate in "AEROBIC" exercises to increase cardiovascular endurance.

Explanation:

Correct answer on edge

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