It would be most important for Eric to find out his <em>zinc, iron and vitamin B12 (or riboflavin) levels, and ensure that he is obtaining adequate amounts of these vitamins and minerals through vegetarian sources </em>.
A vegetarian diet is typically low in zinc rich foods, since meat, shell fish and eggs are the most abundant sources of zinc. In order to ensure that he obtains sufficient zinc, Eric should make sure he consumes vegetarian zinc sources such as legumes, lentils, dairy, nuts and seeds on a daily basis.
Since iron and vitamin B12 are also difficult to obtain from vegetarian sources, Eric should consume iron rich foods such as spinach, kale, whole grains, broccoli, legumes,etc., on a daily basis. As for vitamin B12, daily supplementation of 2.4 μg is recommended for vegetarians. Alternatively, riboflavin fortified cereals and grains are also recommended to meet daily riboflavin requirements.
The
patellar reflex is the most common example or a spinal reflex. When the knee is
tapped, the nerve that will receives this stimulus sends an impulse to the
spinal cord and relay it to the motor nerve. This sources the quadriceps muscle
at the front of the thigh to contract and twitch up the leg. This reflex contains
simply two nerves and one synapse. The leg will start to twitch up on the other
hand the brain is just suitable aware of the tap and comprehends the situation.
<span>Subsequently the tap, the leg is routinely lengthy
once and comes to rest. The nonappearance of this reflex is problematical and recognized
as westphals sign this reflex might be lessened or absent in lower motor
neuron lesions and during sleep. </span>
B ~ You cannot tell if someone was touching your hand
Hope this helps! ^^
the answer is C or the third one down, Layer A is the outer core because its made of iron and nickel
Answer:
Explanation:
The water cycle is the path that all water follows as it moves around our planet.
