Answer:
Menstrual! I am a girl so I know
Explanation:
Pain, redness, and also swelling at the site of the injection hope this helps
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
An example of an aerobic exercise:
d)
A and C
