Answer:Pedometer
Explanation:bc it counts how much steps you took but also shows how much your heart is beating
I think it's <span>C) Participating in sports
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Answer:
True
Explanation:
Beacuase that way you get the most benfit.
Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
Specific events or chronic pressures.
Hope this helps.
Bye now! Good luck!