<em>Answer:</em>
-Three symptoms of dehydration
Thirst.
Dry or sticky mouth.
Not peeing very much.
-Prevention
Drink plenty of water, as directed by your doctor.
Eat foods with high amounts of water like fruits and vegetables.
Avoid or limit drinks with caffeine like coffee, teas and soft drinks.
- best foods/beverages to be consumed if you are dehydrated
Watermelon is juicy and hydrating.
Cucumbers are water based.
Celery has a high water content.
Blackberries contain a lot of water.
Cottage cheese can be hydrating.
HOPE IT HELPS :)
PLEASE MARK IT THE BRAINLIEST!
Answer:
I can create but how am I gonna send you?
1) try to work it out calmly and respectfully, and if all else fails bring it to the coaches attention.
2) tye-dye, super hero, camouflage, circus, [school color] out (ex: a red out), and you can use some football game themes too!
<span>it can develop into obesity, which increases the risk of serious </span>health<span> conditions, including cardiovascular disease, hypertension, cancer, and type-2 diabetes.</span>