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11Alexandr11 [23.1K]
3 years ago
14

Is sleeping a healthy habit and why?​

Health
2 answers:
Mumz [18]3 years ago
5 0

Answer:

Most adults should aim for seven to eight hours of sleep each night. If you have trouble sleeping, check your sleep hygiene. A healthy lifestyle and simple behavior changes can help you get a good night's rest

gizmo_the_mogwai [7]3 years ago
5 0

Explanation:

yes, sleeping is a healthy habit because we need rest

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ANTONII [103]

प्रश्न२.'मेधा' का अर्थ है-

O (१)मन

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