= Children often have the same habits and mannerisms as their parents because Children tend to mimic their parents. This can even be without realization. It can be through genetics or just the fact that you notice their habits and your brain triggers you to do the same habit.
Decoding: The ability to translate a word from print to speech, usually by employing knowledge of sound symbol correspondences; also the act of deciphering a new word by sounding it out.
Plank. The plank is a perfect start to your core strengthening journey; with minimal movement, this exercise can be adapted to something harder or easier depending on how you feel.
