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nordsb [41]
3 years ago
12

how can difficulties, fatigue, and sufferings can be overcome by working hard to accomplish our set goals?

Social Studies
1 answer:
yKpoI14uk [10]3 years ago
3 0

Answer:

So, how can you beat mental exhaustion?

Adopting the following strategies can help ease mental fatigue:

Stay organized. Both your physical and mental space needs tidying up from time to time. Getting rid of all non-essential stuff is crucial to stay focused, motivated and productive. The best way to keep things organized without feeling overwhelmed is to assign a proper place to everything and clear up the mess right after you've finished a task. For instance, do the dishes as soon as you've had your meal, organize your desk every day before heading home, make your bed immediately after waking up, etc. Here are some helpful tips to declutter your surroundings and headspace.

Be realistic. Make a list of important tasks you need to accomplish the next day, before going to bed. Keep the to-do list simple and realistic. This will keep you from overcommitting, ensuring you've enough time to check off all the items on that list. Similarly, set realistic personal and professional goals. Here's a great article on how to do it.

Batch tasks. "Do repetitive tasks in bulk so you don't have to do them often," says Dr. Boyes. "For example, if you have enough space, buy things like laundry detergent or office supplies only once every few months rather than doing these types of tasks more often than necessary. Or, print out multiple copies of completed forms rather than each time you need one," she suggests.

Rethink the way you expend your energy. "Move from being the ambulance at the bottom of the cliff to working on systems that will help permanently reduce stress and excess decision making," says Dr. Boyes. "Have backups where forgetting would otherwise cause stress. For instance, keep extra charging cords at home and work, keep some money in your car's glove compartment for emergency purposes, create a master packing list for travel and print multiple copies so you don't have to keep writing new ones," suggests the expert.

Learn how to tackle rumination and avoidance. "People who are heavy worriers tend to believe that worrying helps them make good decisions. However, rather than helping you problem-solve, rumination and worry usually just make it difficult to see the forest for the trees," Dr. Boyes points out. "Rumination can be about minor issues, it can also be more heavy-duty self-criticism," she says. Recognize when you're ruminating and try one of these strategies to overcome it. Having an avoidant coping style is equally self-sabotaging. Here are a few practical tips suggested by Dr. Boyes to beat procrastination and avoidance.

Explanation:

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"You are your mom's daughter, right?" Grandpa asked Beatriz. "Yes!" Beatriz eagerly answered. "Well, your mom is my daughter," G
Feliz [49]

Answer:

Cetratio

Explanation:

Centration was introduced by a Swiss psychologist named Jean Piaget through Cognitive developmental stage theory, proposed by him.

Centration is the tendency to focus on one salient aspect of a situation and neglect other possibly important aspects. It is a behaviour often demonstrated in the pre-operational stage of development according to Piaget.

From the question, Beatriz doesn't want to see her mother as her Grandpa's daughter. As long as she is concerned she is only her mother and nothing else but her mother. This is Centration behavior according to Piaget

8 0
3 years ago
A group of 7- to 10-year-old children are playing organized little league baseball. they have learned the formal rules of the ga
Ronch [10]

Piaget would say that the group in which 7- to 10-year-old children are playing organized little league baseball and they have learned the formal rules of the game, and they play according to their shared knowledge is an example of heteronomous morality. In this stage children accept that all rules are made by some authority figure and their morality is imposed from the outside.

6 0
3 years ago
Read 2 more answers
Explain possible feelings or thoughts that a person who has been subjected to violent crime may have
storchak [24]
Fear, agression, depression, and probably hopeless.
5 0
2 years ago
We ask each student being surveyed to toss a coin in private. If the coin lands "heads," they are to answer the question, "Have
elixir [45]

Answer:

Conditional probability of a student, who has actually plagiarized, answering "yes" to the survey is 0.375.

Explanation:

This is easily explanined if we first take the probability of each answer (yes / no) depending on what they fet flipping the coin.

  • Tails [always yes] = 0.5 ->  Plagiarism = 0.5
  • Heads  [yes or no] = 0.5 > Two option: (1) True Plagiarism = 0.3; (2) False Pagiarism = 0.7

Now, what we have to do is multiply the "yes" answers from both possible coin tosses (0.5 x 0.3) and divide them by the rest of probable answers (0.5, 0.5, 0.5 & 0.3).

Better expressed like this:

                                             0. 5 x 0.3 / 0.3x0.5+0.5x0.5 = 0.375

6 0
3 years ago
Mary works for NASA she is designing a new escape pod. The escape pod must weigh no more than 1 ton, so that it can be launched
SVEN [57.7K]

Answer:

1The criteria:  It must be big enough for four people, it must be strong enough to fall from 500 meters without breaking, it must operate on solar power, and it must withstand heat of 1000 degrees.

2The constraints:  The escape pod must weigh no more than 1 ton and It must not be made out of any magnetic metal.

3A small model is called a scale model.

4Her choice is a Decision

5Cars are different today than they were 8 years ago in a sense that they are faster, more efficient, and better designed.

6They are different because of the time frame they were built in. Scientific discoveries advanced technology and the understanding of physics.

7One tradeoff in car design was that instead of being made of heavier materials that could withstand harsh crashes, in order to make the cars faster, they were designed with lighter more bendable materials which in turn made the cars faster.

8Cell phones are an example of something positive and negative. They are useful for communicating and are connections to the worlds largest information source. Unfortunately, cell phones can cause eyes to deteriorate, as well as disfiguring posture. But overall, the good side outweighs the bad.

9Iterative testing is a process of basing tests on insights gleaned from previous tests to make changes gradually and that are evidence based. Iterative testing is an important component of conversion rate optimisation. It allows a site to evolve over time with small steps rather than a large redesign.

Explanation:

The constraints are what keep you from doing anything with the task that your given, but the criteria are the requirements needed for the task at hand too function or happen the way it was designed to.

4 0
3 years ago
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