Answer:
1. Source of concentrated energy (diet and main storage form)
2.Provides essential fatty acids
3. Adds flavor and texture to foods
4. Carrier of fat soluble vitamins ADEK
5. Body insulation and padding around organs
6. Cell signaling pathways
Explanation:
Answer:
at risk of being overweight.
Explanation:
A good body composition refers to the state of having a well-balanced proportion of body fat and non-fat constituents (mass); where the body fat is in a lesser percentage while the non-fat mass such as organs, bones, muscle etc are in a higher percentage. Additionally, an individual can develop a good body composition by exercising properly, eating a well-balanced diet and regularly checking their body mass index (BMI).
According to the Centers for Disease Control and Prevention (2018), a person with a body mass index (BMI) at the 90th percentile is at risk of being overweight. The body mass index (BMI) of a person can be measured by taking a measurement of his or her height and weight.
In conclusion, fitness experts usually advises everyone to maintain a healthy lifestyle, eat well and judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
I would say boston or chicago personally
