Answer:
at risk of being overweight.
Explanation:
A good body composition refers to the state of having a well-balanced proportion of body fat and non-fat constituents (mass); where the body fat is in a lesser percentage while the non-fat mass such as organs, bones, muscle etc are in a higher percentage. Additionally, an individual can develop a good body composition by exercising properly, eating a well-balanced diet and regularly checking their body mass index (BMI).
According to the Centers for Disease Control and Prevention (2018), a person with a body mass index (BMI) at the 90th percentile is at risk of being overweight. The body mass index (BMI) of a person can be measured by taking a measurement of his or her height and weight.
In conclusion, fitness experts usually advises everyone to maintain a healthy lifestyle, eat well and judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
Learn more about endurance here-
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Sociology is more than studying human behavior .You also study the way in which people interact and shaped society .
Answer:
The correct answer is A
Explanation:
There are several respiratory centers, the main ones are in the medulla oblongata, also called spinal bulb, image attachment so you can observe better.
Image Reference:
https://en.wikipedia.org/wiki/Respiratory_center
