If you dont chew your food properly, you may not absorb the nutrients from the food you have just eaten. It can also cause, acid reflux, indigestion problems such as a upset stomach, weight gain, and mood problems.
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Answer:
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging. Many weight loss programs center around reducing the intake of calories.
Explanation:
<span>56800- 56810 hope this helps</span>
