Answer:
Healthy body image is more than simply tolerating what you look like or “not disliking” yourself. A healthy body image means that you truly accept and like the way you look right now, and aren't trying to change your body to fit the way you think you should look.elf-esteem affects how you take care of yourself, emotionally, physically and spiritually. When you have healthy body image, you feel comfortable about your body This can mean not eating or sleeping enough, staying away from friends and When you're around people and things that make you feel good, you're less
Your body image may not be accurate. Many people think they are overweight or underweight when they are not. Poor body image is often linked to dieting, over-exercising, or eating disorders. Frequent dieting can affect your mental and physical health.
Explanation:
So you won't sprain any muscles or hurt yourself.
Answer: Nutritionists recommend that 45 to 65 percent of a person’s daily calorie intake should come from carbohydrates (Option C)
Explanation: Blueberries are really good for healthy they have antioxidants, carbohydrates, they have fiber, vitamins and minerals. Carbohydrates are biomolecules that are composed of carbon, hydrogen and oxygen in the ratio of 1:2:1 most carbohydrates are characterized as either monosaccharides, disaccharides or polysaccharides. Some of the recommended intake of carbohydrates by the nutritionists are in the form of rice, nuts, fruits, green leafy vegetables
Answer:
about 5-10 minutes for warm-ups
