okay so you could switch from a flamingo pose on your right foot the the left foot. and you could have it to where you have to do that for a few minutes and continuously switch legs you are standing on. you could also if you want but it would be hard do a type of somewhat squat where you bend your one leg and try to rest like that for a minute then go up and switch to the other leg and repeat.
good luck!
Well because your heart beat is increasing very rapidly your hearts output will speed up or increase. This happens because the heart is beating faster forcing it to pump blood threw you at a more efficient or higher rate. This increased flow of blood is very important for your lungs because with an increased heart rate comes increased breaths meaning your lungs are relying on that blood flow to be able to release oxygen into your fast flowing blood stream. Which that oxygenated blood will then fuel the rest of your body. Sorry if this is kinda a mess but pretty much the main idea is your body needs an more blood flow per minute because it allows the rest of your body to function as fast and efficiently as your heart.
Answer:
OSHA 's Hazard Communication Standard . Standard Number: 1910.1200 OSHA requirements are set by statute, standards and regulations.
Explanation:
I hope this helps let me know if it does not
Explain in more details the question pls