What are the benefits we can get in doing physical fitness activities such as contemporary and hip-hop dancing, and how these ph
ysical activities can improve our well-being?
1 answer:
Answer:
improved condition of your heart and lungs.
increased muscular strength, endurance and motor fitness.
increased aerobic fitness.
improved muscle tone and strength.
weight management.
stronger bones and reduced risk of osteoporosis.
better coordination, agility and flexibility.
Explanation:
hope this helps <33
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The first option is correct hope this helps
More proteins than carbohydrates
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Answer:
Exorcism
Explanation:
An exorcism is he expulsion (getting rid of) or attempted expulsion of a supposed evil spirit from a person
