Well, I don't do so...
Have a beautiful and joyful day ahead.
It depends what subject and things like that, if it is to encourage you. you could find motavotional speakers on youtube
Answer:
There are loads.
Explanation:
You could get ready made ones from the shops or make a homemade one.
Answer:
Both tests test the endurance and strength of muscle, but they evaluate muscles in different areas of the body. The curl-up test is used for the abdominal muscles while the arm hangs test, as is said in its name, test the arm muscles.
Explanation: