1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
Answer:
<em>mothra#84781</em>
Explanation:
Just finished it, [<em>ᵉᵈᵍᵉ²⁰²¹</em>]
Answer:option C is correct: obesity.
Explanation:
Stroke, medically is known as Cerebrovascular accident (CVA). The abnormality/disease occurs when there is blockage of the Blood flowing to the brain. The major risk factor for stroke or Cerebrovascular accident (CVA) is OBESITY.
Obesity is the condition in which there is accumulation of excessive fats in the body. Apart from stroke, obesity can also cause other illness such as cancer, diabetes and heart dieseas.
The risk factors of stroke or Cerebrovascular accident (CVA) is not limited to obesity alone, it includes: Peoples' gender, People's age, high blood pressure and so on.
