Aneeds a full plan is needed because you just can't go off low calories alone she needs a chart for what she eats from morning noon and night and stick with diet and exercise is also a necessity
Explanation:
Nope, this is false because there's always time for free time. You might not see it because your busy watching TV or out with friends or sitting on your phone! Its easier to fit this into your schedule if you plan ahead. Hope this is helpful:)
PICK ME AS BRAINLIEST!
Https://www.shape.com/fitness/trends/blink-fitness-will-feature-real-members-ads
https://hellogiggles.com/lifestyle/body-shaming-gym-advertisements/
Pets or neighbors idk its either one
Communication or dealing w individual groups
