Answer:
secrete gastric juice and protective mucus
Explanation:
A, because in all, stretching is to reduce muscle tightness and relax muscles. It also can be used as a warm up for sport activities, like a jog, or running a mile, etc.
It's also used a stretch warmup by P.E. Teachers sometimes. If you search up dynamic stretching it shows many stretches, and people do these all the time to prepare for exercise, or to loosen up tight muscles.
Answer:
if the population education is managed then there will be positive effect on health and environment
The best answer to the health and workout question above would be overload. It is evident that the person developed knee pain from running everyday - a sign that the knee was put on a greater amount of stress. This principle of sport training is called the overload and is used to strengthen the ability of that certain muscle to work efficiently.
