Answer:
Tell the man to take a break and to eat or read a book. Don't go on any devices because it will distract him and cause more stress. He needs to tell himself that sometimes it's good to take a break and he already has amazing grades.
Explanation:
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
Answer:
Explanation:
Nicotine stimulates the <em><u>reward</u></em> center of the brain by causing it to release <em><u>dopamine and other neurotransmitters.</u></em>
Your maximum heart rate (MHR) id dependent on several factors and an
individual should take care when assessing this. There are a few
formulas commonly used in sports science circles and the most common of
these is equation is 220 – age = maximum heart rate (MHR) so answer C
fits as the correct solution.
