FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
<span>Self-fulfillment is associated with the development of one's health and leisure habits.
-True
</span>
Sexual assault describes forced sexual contact
Answer:
18.5% affected And about 13.7 million children
Explanation:
Based on my classes:
13.9% among 2- to 5-year-olds
18.4% among 6- to 11-year-olds
20.6% among 12- to 19-year-olds.
I hope this helps you!
Answer:
When writing an action plan, a person should clarify their goal, write a list of actions, analyze and prioritize, organize their steps, monitor and review their plan, and adjust the plan as necessary.
Explanation:
Define the Problem(s)
Collect and Analyze the Data.
Clarify and Prioritize the Problem(s)
Write a Goal Statement for Each Solution.
Implement Solutions: The Action Plan.
Monitor and Evaluate.
Restart with a New Problem, or Refine the Old Problem.
