Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
Answer:
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Explanation:
Unique approach towards cancer treatment by diagnosis, cure & prevention of disease.
I would say B
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Answer:
B. Social environment
Explanation:
It's like when you hang out with people who likes to draw so you end up having drawing as a hobby (example).
Basically, depending on who you're surrounded with, you will end up influenced with or without you noticing it.
The ovaries, they produce and release ovum.
