You should wear tight compression outfits to decrease the possibility of drag, especially in an olympic race. You could even wear a swim hat to lower drag from your hair.
A) Because adequate sleep is as important to fitness as exercise is to healthy living
Answer:
Explanation: One thing is for sure: you would have a tremendous amount of weight loss. Water weight burns faster than that of the weight from what you eat. Without supplementing your body with other sources such as protein, calcium, sodium, and so forth, your body would start to consume itself, due to a lack of proper nourishment. On a psychological scale, it would cause your mind to have a whole lot of hallucinations, and anemia.
Cardiorespiratory endurance is a measurement of how well your heart, lungs and muscles work together to keep your body active over an extended period of time. Exercisers can improve cardiorespiratory endurance by participating in a program of regular aerobic exercise.
Starving yourself will make you lose weight but will also cause bad health. The best diet to lose weight is to drink lots of water and eat fruit. +exercise
