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stepladder [879]
2 years ago
11

List three important tips to remember when engaged in static stretching.

Health
1 answer:
hichkok12 [17]2 years ago
8 0

Answer:

Don't stretch beyond what's comfortable. A slight degree of discomfort is normal, but you shouldn't feel any pain while you're stretching. ...

Be gentle. Use smooth, slow movements. ...

Don't forget to breathe. ...

Start slowly.

Explanation:Google saysbit

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