A Sticking to a nutrition plan
Self actualization ,esteem, love/belonging, safety, physiology
<span>Delayed gratification, or deferred gratification, is the ability to resist the temptation for an immediate reward and wait for a later reward. Generally, delayed gratification is associated with resisting a smaller but more immediate reward in order to receive a larger or more enduring reward later.</span>
Answer:Because you need a more dramatic dopamine release
Explanation:
