Answer:
c) taking a self-evaluation test
I can help but the words on the page look really blurry
Specificity is the answer. Specificity is a principle that helps a person improve his or her abilities. Such as a runner wanting to improve his or her speed and cardiovascular endurance through running in a span of time.The t<span>raining must be matched to the needs of the sporting activity to improve fitness in the body parts the </span>sport<span> uses. </span>
Answer:
Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit (1). ... Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).
Explanation:
People were not used to wearing clothes as much as we do now, therefore their bodies were more acclimatized than ours
