Good Health enhances your quality of life and helps prevent disease.
From the description of the food that the doctor is advising Natalia to start consuming, it is clear that she is suffering from (C) Vitamin D deficiency.
Someone with a vitamin D deficiency would be at risk of rickets, an illness where someone will have skeletal deformities due to soft bones. Increased risk of death due to cardiovascular disease and cancer is also associated with someone who has a vitamin D deficiency.
According to my calculations I would say you ate something unusual or ate to much of something that made your stomach feel unpleasent
<span>a person on a low-fiber diet is at increased risk for experiencing elevated rectal vein pressure leading to formation of hemorroids.
Elevated vein pressure can cause hemorrhoids. Hemorrhoid is made of enlarged veins. It's like a varicose vein but in the rectal.</span>
