Refined carbohydrates are digested faster, leading to a fast rise in blood glucose levels.
Refined carbohydrates have a higher glycemic index than processed whole grains. That's because of their simple chemical structure, leading to powerful spikes in blood
sugar and insulin secretion. This immediate impact can lead to an increased risk for type 2 diabetes, overweight and heart disease.
Answer:
This says that a very long time ago South Africa could have had glaciers and had a cold climate were as now South Africa has a very hot and humid climate.
Explanation:
di ko po Alam sagot jan ei sorry po
