<span>Whether or not exercise will assist an individual in maintaining optimum health will obviously depend on the type of exercise, and any medical conditions that they suffer from. The likely desired answer for this question, however, is that yes, exercise is necessary for optimal immune health.</span>
People with a higher basal metabolic rate
:):):)
because they burn calories faster, thus they need more
Kinetic energy is the movement of something , for example a bowling ball when it hits the pins
Tennis helps with coordination. If that isn't one of the choices, let me know in a comment what the options are.
