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Pavlova-9 [17]
3 years ago
9

What does it mean to you to eat mindfully?

Health
2 answers:
Anestetic [448]3 years ago
7 0

Answer:

It means like paying attention to the food your eating, aka be mindful of what your eating

-Dominant- [34]3 years ago
6 0

Answer:

To me eating mindfully means watching out for foods with a lot of sugar or fats. I am also careful to not eat too much of high calorie foods, such as peanut butter. By eating mindfully, I fuel my body, and give it the energy that it needs, while avoiding unhealthy foods.

Explanation:

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