Answer:
Kyle is helping his mom pull weeds
Explanation:
Answer:
I hope this helps!
Explanation:
Healthy habits imrove your mood, sleep, apetite, and even your relationships! Exercise helps release your frustration and it gets your blood pumping. It wakes up your body, challenging you to push yourself to become stronger. You reduce the chances of diseases like diabetes and obesity which prolongs your life. You are less likely to have back and neck issues. Lastly, you will feel more motivated every day!
Regularly playing sports that are either team sports like basketball and baseball or solitary sports like tennis or squash has multiple possible mental health benefits. Regularly playing a sport can lead to improved self-esteem because you become better at a sport through improving your skills in a particular field. This makes you feel better about yourself and gives you another thing to be proud of :).
