I agree, because you should be able to take care of yourself, that means that you should get shots (Flu, rabbies) , you should also eat healthy.
Well if they control to much it can get in the way... they will be so concentrated on controling everything that they wont plan anything
Foods rich in calcium are dairy products such as milk, cheese and yoghurt. Other foods include almonds, dark leafy greens, seeds like poppy, sesame, celery and chia, beans and lentils and sardines. All these foods are good for the bones and will help decrease the risk of developing osteoporosis.
As a girl I can say that the uterus sheds the egg.