60 minutes a day is reccomended.
Shrinkage of neurons, lower numbers of synapses, reduced length and complexity of axons,and reduced tree-like branching in dendrites
Answer:
This means they rise because of mental disarray or discriminatory thoughts.
Explanation:
Psychological and cognitive both mean having to do with the brain. All biases are because of the thought of oneself having better or worse qualities than a certain person or group of people. (i.e. Men thinking they're superior to women, South Africans believing they are better than those from Togo, etc.)
The answer is C prevention of weight gain. High physiological age is not assured, physical activity usually lowers blood pressure to some extent, and physical activity doesn't have an effect on your choice of food.
The correct answer is the first option: Y<span>ou should leave at least a day between anaerobic exercises to let muscles rest and heal.
</span><span>Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In </span>anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.<span>
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