Answer:
Saturated Fats
All foods containing fat have a mix of specific types of fats. Even healthy foods like chicken and nuts have small amounts of saturated fat, though much less than the amounts found in beef, cheese, and ice cream. Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.
Trans Fats
Trans fatty acids, more commonly called trans fats, are made by heating liquid vegetable oils in the presence of hydrogen gas and a catalyst, a process called hydrogenation.
Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles. Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds.
Answer:
Explanation:
the players are required to wear a rugby shirt (jersey), cleats aka "boots", and rugby shorts. Rugby shorts are made of a thick cotton. There is almost no protective gear worn. Most players choose to wear a mouthguard and some opt for a scrum cap, thin shoulder pads, and shin guards.
Churches should restrict the Easter sermons to protect the mankind from a natural or man-made disaster.
- Churches are the stations of Christian ritual activity where people get together and pray.
- Like every other devotional center the churches remain occupied with people during festivals.
- Festivals like Ester and Christmas are celebrated in churches and accumulation of a huge population of people is expected every year on these festivals.
- The churches should restrict the Easter sermons to prevent the spread of pandemic as people will unite and the transfer of infection from one person to another will become easy.
- The churches should avoid gathering and celebration of Easter when any natural calamity is expected to occur like earthquake, landslide, fire, tsunami, and flood.
- The churches should avoid gathering and celebration of Easter when the government gets information of any terrorist attack about to happen on Easter.
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