D is the answer
hope this helps
The moat reasonable answer would be D. follow a balanced diet and a moderate exercise plan.
Mailee has decided that she wants to join her local roller derby team, to make sure she is focused when she is practicing, we should see if her skills are being developed and her focus continues to increase.
<h3>What is focus in sport?</h3>
In sport, it is the ability to focus on relevant stimuli from the environment and to maintain this focus throughout the sporting event and it can be divided into three parts:
- Concentration on relevant signals
- Maintenance of the focus of attention all the time
- and Awareness of the situation.
With this information, we can conclude that Mailee has decided that she wants to join her local roller derby team, to make sure she is focused when she is practicing, we should see if her skills are being developed and her focus continues to increase.
Learn more about roller derby in brainly.com/question/13267619
In weight training the definition of a set, is specific number of repetitions of the same exercise. Give me a set of 10 sit ups, and a set of push ups (implied 10 in that sentence) because the set was defined with the 10 sit ups.
I do not have an answer to the comtemporary term.....
Answer:
DASH (Dietary Approaches to Stop Hypertension)
Explanation:
Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.
It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.
